While loneliness is a serious issue, there are plenty of resources available to individuals who are looking for companionship. This blog looks at loneliness in older adults, its ramifications, how you can spot it, and what you can do to help.
A new wellness and health-focused program that puts the patient at the center of everything we do and is tailored for rural areas. No matter what state of health a person is in, there are practices, procedures, and technologies that can be employed to improve that person’s health and increase their quality of life.
Maintaining good nutrition and a healthy diet is always important, but it is especially important for adults as they get older. Nutrition for aging adults is key for long-term health, but these needs evolve as people age.
Many seniors want to age in a place that feels like home. However, an everyday mishap, such as tripping over a cord or slipping on an icy driveway, could turn into a serious injury, a hospital stay or worse for many older adults. To keep your loved one protected, here are steps you can take to prevent falls and other accidents at home.
For aging adults and their families, choosing the right care organization requires meticulous research, in-person facility tours, and careful consideration. As you explore your options, you may notice that there’s more to your decision than meets the eye.
If you have diabetes, meal planning is an especially valuable tool to help you manage the disease. By planning meals and snacks, it makes it easier to keep your blood sugar levels steadier while ensuring you get the nutrition you need. Here are some tips to keep in mind when creating a diabetes meal plan.
When it comes to being healthier, you’ve probably heard the same advice over and over: lose weight, eat healthier foods, exercise more, quit smoking, sleep better and reduce stress. These are some of the most obvious tips for improving your physical and mental health. But these lesser-known tidbits of information may also help you stay healthier.
Knute Nelson has launched a new pilot project called Connected Communities for Healthy Aging. This innovative initiative is facilitated through our Population Health division and funded by a grant through LeadingAge MN Foundation and UCare.
Managing Congestive Heart Failure (CHF) can be challenging, complex, and frightening. Here is how you can also make the condition manageable.
Risk factors can be detected, and falls can often be prevented. It may be time to assess your surroundings and make a few conscious changes to ensure safety for yourself or a loved one. Here are 11 easy tips you can take to reduce your risk of falling at home and while you’re out:
