TYPE: Blogpost

Stressed Out? Here Are Some Tips for Older Adults Who Want to Reduce Their Stress

You might have thought that hitting retirement would be like being on permanent vacation – you are done with work, might have life-long friends to spend time with, and can now finally focus only on what is most important in your life.

But life can be surprisingly stressful for older adults – and that stress can manifest in various unhealthy ways.

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