NEWS & STORIES

Throughout the United States, an estimated seven million adults ages 65 and older suffer from depression. We’ve outlined the why behind depression in older adults while shining light on some of the common symptoms.

Whether you’re preparing for surgery, seeking post-surgical rehabilitation, or wanting to maintain a healthy lifestyle, the Nelson Wellness Center offers support for every goal. We’re eager to share the story of Kim Suter, a member who underwent two knee replacement surgeries.

If you feel the need for support to work through grief after the passing of a loved one, rest assured that you are not alone. Many individuals face challenges after the loss of a loved one without a place to turn. Grief groups are excellent resources for those who are struggling.

Some years it can feel like as soon as you’re done stuffing the Thanksgiving turkey, the remainder of the year goes by in a stress-filled flash. With so much to do, it’s easy for the holidays to become a source of stress rather than a time of joy and celebration. So how can you reduce holiday stress?

During difficult times, we often find ourselves turning to prayer for clarity, peace, and hope. By adding prayer to our everyday routines, we can discover a mosaic of life-enriching benefits of daily prayer.

When someone has a stroke, recovery can be greatly impacted by how quickly medical treatment is received. That’s why it’s important to know what the symptoms look like so you can act FAST when someone is having a stroke.

Physical therapy and occupational therapy are both intended to help patients rehabilitate from an illness, injury or surgery. But what are the key differences between occupational and physical therapy?

In honor of men’s health month, it is time to take a pulse on your health or encourage the men in your life to do so. One important way to promote health is to get the proper health screening tests. Here are 6 health screenings you may need to get scheduled.

It’s easy to forget about your feet when they feel good. But when they hurt, you’ll quickly realize the importance of keeping your feet healthy. If you want to walk, run, jump, dance, and enjoy just about any type of physical activity with ease, take these extra steps to care for your feet.

Risk factors can be detected, and falls can often be prevented. It may be time to assess your surroundings and make a few conscious changes to ensure safety for yourself or a loved one. Here are 11 easy tips you can take to reduce your risk of falling at home and while you’re out:

Managing Congestive Heart Failure (CHF) can be challenging, complex, and frightening. Here is how you can also make the condition manageable.

Maintaining good nutrition and a healthy diet is always important, but it is especially important for adults as they get older. Nutrition for aging adults is key for long-term health, but these needs evolve as people age.

Summer is great for older adults looking to stay active, because there are so many fun things to do outside. Physical activity is good for people of all ages, but it is especially important as we age.

The Nelson Wellness Center at Grand Arbor has a warm water pool that is heated to a pleasant 88 degrees to 89 degrees, which makes for an enjoyable location for exercising and an ideal environment for relieving pain and stiffness.

Are you interested in learning more about the Nelson Wellness Center’s warm water pool and its benefits?

You might have thought that hitting retirement would be like being on permanent vacation – you are done with work, might have life-long friends to spend time with, and can now finally focus only on what is most important in your life.

But life can be surprisingly stressful for older adults – and that stress can manifest in various unhealthy ways.